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We may include affiliate links within our posts but this will always be clear. Likewise, all product reviews provide an honest and unbiased view, even when items are gifted.

We are always open to discussing partnerships with brands and products reviews, as well as sponsored content opportunities. Get in touch to discuss this with us today.

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Welcome to Lacing Up, a running blog for runners of all levels.

Step into our running journey and take the inside track on Parkruns around the country, discover training tips, tackle your first 10K, and find out whether the latest gadget belongs in the kit bag or the shit bag.

Whether you're chasing kudos, hunting down PBs or simply trying to put one foot in front of the other, we're here to support you from the starting line to the finish line and beyond.

So lace up, settle into your stride and let's see where the road takes us.



Liam's Current PBs

800m - 2:28.50(August 2026)
5k - 17:56 (May 2026)
10k -
HM - 1:24:08 (June 2026)

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