Skip to content
Lacing Up
Menu
  • Beyond The Finish Line
  • Catching The Bug
  • Parkrun Guides
  • Jog On
  • The Cool Down
  • The Kit Bag
  • Extras
    • Guides
    • Podcast
Menu

Tag: weight loss

Running Isn’t Bad For Weight Loss, You’re Just Missing The Point

Posted on September 6, 2026

I started running for weight loss. It worked. So when I see online coaches (you won’t be surprised to learn that my Insta FYP is 90% fitness content) saying running isn’t good…

  • Instagram

Welcome to Lacing Up, a running blog for runners of all levels.

Step into our running journey and take the inside track on Parkruns around the country, discover training tips, tackle your first 10K, and find out whether the latest gadget belongs in the kit bag or the shit bag.

Whether you're chasing kudos, hunting down PBs or simply trying to put one foot in front of the other, we're here to support you from the starting line to the finish line and beyond.

So lace up, settle into your stride and let's see where the road takes us.



Liam's Current PBs

800m - 2:28.50(August 2026)
5k - 17:56 (May 2026)
10k -
HM - 1:24:08 (June 2026)

  • About
  • Affiliates / Sponsors / Gifted Items
  • Blog
  • Guides
  • Home
  • Podcast
©2026 Lacing Up | Design: Newspaperly WordPress Theme